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Undergoing recovery period after a caesarean section is quite heavy. However, there are some simple steps that can be taken so that the recovery process takes place more quickly and smoothly. Mothers who give birth by cesarean section require a longer recovery time than recovery after a normal delivery. After a cesarean section, the mother who has just given birth also usually needs to be hospitalized for several days and may not carry out strenuous activities for several weeks. Even so, you don't need to worry. There are some simple steps you can take to speed up recovery after a caesarean section. Recovery from Caesarean section There are a number of things that you need to do so that the recovery process is quick and the results are good, namely: 1. Doing light physical activity A few hours after surgery, you do need to stay lying down and rest in bed. This is important so that your energy recovers, while waiting for the anesthetic effect to decrease. However, around 12-

Provision of water for babies under the age of 6 months should not be done because there are more risks than benefits. After all, your baby's nutritional needs and body fluids are actually already fulfilled by breastfeeding or formula milk. Various health institutions recommend that babies should be given exclusive breastfeeding during the first 6 months of life. What is meant by exclusive breastfeeding is that babies are only given breast milk as their only nutritional intake and do not consume additional food or drinks, including water and juice. If exclusive breastfeeding is not possible for some reason, the baby can be given formula milk. However, the content in formula milk must be in accordance with the nutritional needs of babies at their age. To determine the suitable type of formula milk given to your child, you can consult further with your pediatrician. Risks of Providing Water for Babies If given water, babies under 6 months old can be at risk of experiencing sev